Monday, April 8, 2013

Cube week #14

Monday
Muay Thai

Tuesday
Deadlift 5*2 255kg
4" Blockpull - RAW 2*8 225kg
Pause deadlifts 3*6 90 - 120kg
Barbell shrugs 2*20
Lat pulldown 4*15

Wednesday
Muay Thai

Thursday
Shirted bench to one board 235kg*1
Felt like shit, shut down after this lift

Saturday
Squat PR no matter what day
315kg*1 337.5kg PR

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